Way.ca.tion: A rest for the mind; an unconventional method of escaping the moment and returning refreshed and better than before.

Saturday, November 13, 2010

What is Anger Management

The goal of all anger management programs should be to assist people in learning how to reduce the emotional and physiological arousal that anger causes. The program’s goals should never be aimed at the impossible task of eliminating anger, but to learn to control its effects on people and their environment (www.helping.apa.org/daily/anger . html).
Studies indicate that anger management techniques can be taught effectively to young children, adolescents, and to adults as well. Teaching anger management strategies has been found to reduce
aggression in both children and adolescents.

Increasingly, school disrticts throughout the nation are offering anger management for students on a proactive basis.

If you would like more information please call today.